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How the Presidential Fitness Test Set Us up for Failure
If you ever felt humiliated by not being able to do a pull-up in grade school, this is for you.
The Actually Helpful Guide to Picking a Health Insurance Plan
PPO, POS, EPO, HMO—enough with the acronyms. We'll break it all down in plain English.
The One Thing Docs Want You to Know About Ebola
We've turned to five top-level medical experts and asked: What’s the one thing we should keep in...
Those Painful HPV Booster Shots Actually Worked, Study Shows
Since 2006, human papillomavirus (HPV) vaccines have cut cases of HPV among teenage girls in half....
7 Healthy Breakfasts We're Eating This Week
Need some new ideas for a morning meal? We asked our ambassadors what their go-to healthy breakfasts...
33 Healthier Breakfast Alternatives
Breakfast is the most important meal of the day, so don't waste it on sugary junk! Instead, rise and...
Why Colleges Around America Are Dropping PE Requirements
OP-ED: Bad news for gym class all-stars heading to college — in 2012 only 39 percent of American...
How to Become a Certified Personal Trainer
Thought about becoming a personal trainer? Read on to find out how to get started!
News: A New Spin on National Health Goals
Want to know about the most important health topics our nation is striving towards? Continue on to...
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