If the thought of wrangling a whole chicken gives you the willies, this recipe is for you: The instructions are simple, the flavoring is perfect, and it's roasted on a bed of veggies — the perfect side dish!
Millions of families across the U.S. are living without access to nutritious food. This year Greatist is participating in the Food Bloggers Against Hunger campaign to help figure out strategies to make healthy living a little more affordable.
GUEST POST: Fitness trainer Chris Freytag provides six tips for vegetarians and non-vegetarians to incorporate more protein into their diets. Also check out her recipes for spicy black bean burgers and hummus at the bottom!
Protein helps us get big and strong: without it, muscles and bones would deteriorate. But protein alone won't help people bulk up, and packing on the protein is linked to health risks like kidney problems.