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Scientists Have Discovered Why You Feel Sh*tty on Wednesday Nights
You can only work for so long.
Add This to Your To-Do List and You’ll Actually Get Way More Done
It seems counterintuitive, but it really works.
How to Stop Freaking Out Every Single Sunday
And set yourself up for a successful week ahead.
Always Late? Here’s How I Broke the Bad Habit in One Week
Fed up with last-minute apologies and panic attacks, I finally learned how to be on time, every...
Sorry I Didn't Go to Your Bday Party/Happy Hour/Group Dinner
It may seem like I'm just bailing, but there's so much more to it.
Instagram Is Life Porn—and We Have to Get It Under Control
There's a danger in escaping so often.
Want to Stop Checking Your Phone So Much? Do This
Life is a lot less exciting (and tempting to scroll through) in black and white.
Why Drawing Your To-Do List Is Better Than Writing It
Trust us: It works.
How to Care Less Without Being Careless
Do your best and forget the rest. You'll be so much happier.
Here's What Happened When I Tried to Become a Morning Person for 30 Days
Early to bed, early to rise—not as easy as it sounds.
8 Fast Ways to Calm Down When You're Anxious AF
Learn why you should think about pancakes during stressful situations.
We Can Get Down (or Up) With This $25 Sit-Stand Desk
Why drop hundreds of dollars to try one?
Why My Hectic Morning Routine Rules (and I'm Not Changing It)
A regimented a.m. schedule doesn't always make you more productive.
How to Stop Feeling Like You Don’t Have Enough Time
Turns out there really are enough hours in the day.
Here's What Science Has to Say About Standing Desks
The verdict's still out on your sit-to-stand workstation.
Why Taking a Coffee Break Makes You More Productive
No multitasking allowed.
An Easy Way to Be More Productive (That You Haven’t Heard Before)
Get more done by adding this simple habit to your morning routine.
See What Procrastination Does to Your Body
Putting off that project is making things a little crazy on the inside.
9 Must-Try Moves to Get Started With Tabata
Master these super-effective bodyweight moves.
9 Super Simple Ways to Declutter Your Space (and Life) for Good
Because it's hard to know where to start.
3 Simple Ways to Increase Mental Toughness and Conquer Your Goals
Here's the inspiration you need to tackle any goal.
17 Smart Ways to Be More Productive at the Gym
Never waste time aimlessly wandering between free weights and cardio machines again.
How the Most Productive People Start Their Workday (Hint: It’s Not Email)
Avoid the siren call of your inbox, and opt for these eight ways to start your day instead.
The One Thing You Need to Stop Doing at Work
Research shows we’re not the brilliant multitaskers we think we are. Use these simple tips to get...
22 Science-Backed Study Tips to Ace a Test
No need to barricade yourself in the library. Use these proven methods to prep for your exam and...
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