Probiotics

Kombucha has been making waves as the latest go-to health beverage. But is this stinky, fermented beverage worth the sip?
Kefir’s thousands of years old, but many Americans still haven’t heard of it. Find out why a spoonful of this slightly sour substance (similar to yogurt) may fight off colds and resolve our gastrointestinal issues.

Don’t be duped, just because “yogurt” is in the name, the seemingly healthy treat makes the Greatist dangerfood list

Love yogurt, but want to try something new? Give Greek yogurt (and its full array of health benefits) a spin!

Love yogurt, but want to try something new? Give Greek yogurt (and its full array of health benefits) a spin!

Don’t be duped, just because “yogurt” is in the name, the seemingly healthy treat makes the Greatist dangerfood list

Kefir’s thousands of years old, but many Americans still haven’t heard of it. Find out why a spoonful of this slightly sour substance (similar to yogurt) may fight off colds and resolve our gastrointestinal issues.
Kombucha has been making waves as the latest go-to health beverage. But is this stinky, fermented beverage worth the sip?