Haven’t had time to keep up on the news this week? Not to worry — we’ve summarized the top news stories that could significantly change our health habits.
It’s peanut butter jelly time, peanut butter jelly — hold up. November might be National Peanut Butter Month, but not everyone’s on board with the spreadable stuff. Here’s how to replace peanut butter in just about any recipe.
Put down the spoon! As much as we love PB&J, PB&B, or PB& whatever, too much of a good thing can be a problem. To keep peanut butter from reaching “Dangerfood” status, follow the rules for the correct serving size.
While peanut butter is found in many of our pantries, we may want to switch to almond butter. With 25% less fat than its peanut friend, almond butter is a delicious dose of protein and healthy fats.
It’s peanut butter jelly time, peanut butter jelly — hold up. November might be National Peanut Butter Month, but not everyone’s on board with the spreadable stuff. Here’s how to replace peanut butter in just about any recipe.
