Pain Reduction

A growing body of research says music isn't just good for helping us get into our groove; it also benefits our physical and mental health in a slew of different ways.

When it’s time to reduce stress in the body and mind, sink into this easy-to-follow series of restorative yoga poses. Relaxation is just a few breaths away.

GUEST POST: Can your diet help you get over pain? Jessica Drummon walks us through three common ailments to show us how simple diet changes can make a huge difference for our wellness.

Getting lucky tonight? You may be in for more than you bargained for — in a good way! Read on to learn about the unexpected health benefits from sex.

Greatist has compiled a list of everyday foods that fight pain. Incorporate them into a healthier lifestyle to reap the benefits long-term.

Yesterday Massachusetts voted to legalize medical marijuana; Arkansas voted against it. We’re not talking just munchies and Pink Floyd — weed can be a legitimate treatment for medical ailments.

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Greatist has compiled a list of everyday foods that fight pain. Incorporate them into a healthier lifestyle to reap the benefits long-term.

Getting lucky tonight? You may be in for more than you bargained for — in a good way! Read on to learn about the unexpected health benefits from sex.

GUEST POST: Can your diet help you get over pain? Jessica Drummon walks us through three common ailments to show us how simple diet changes can make a huge difference for our wellness.

When it’s time to reduce stress in the body and mind, sink into this easy-to-follow series of restorative yoga poses. Relaxation is just a few breaths away.

A growing body of research says music isn't just good for helping us get into our groove; it also benefits our physical and mental health in a slew of different ways.

One too many f-bombs being thrown around? Think again, it may be doing someone some good! Research shows that swearing may actually help reduce physical pain.

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