When it’s time to reduce stress in the body and mind, sink into this easy-to-follow series of restorative yoga poses. Relaxation is just a few breaths away.
Getting lucky tonight? You may be in for more than you bargained for — in a good way! Read on to learn about the unexpected health benefits from sex.
Greatist has compiled a list of everyday foods that fight pain. Incorporate them into a healthier lifestyle to reap the benefits long-term.
Yesterday Massachusetts voted to legalize medical marijuana; Arkansas voted against it. We’re not talking just munchies and Pink Floyd — weed can be a legitimate treatment for medical ailments.
One too many f-bombs being thrown around? Think again, it may be doing someone some good! Research shows that swearing may actually help reduce physical pain.
Listen up and calm down. Turning up the music may help us chill out.
Challenging yourself on the field, court, or in the weight room is no easy task. So when push comes to (literal) shove, can athletes actually be able to endure more discomfort?