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Tiffany

Refsnider

About
Favorite splurge food: Spaghetti Carbonara (If you're gonna do it, may as well do it RIGHT!) Go-to fitness routine: Elliptical then hot yoga Favorite way to de-stress: Reading and meditation Why I'm a Greatist: I made some very unhealthy choices in my 20's, and now in my 30's (ouch!) I feel like I am repairing the damage done. I am passionate about listening to your body while trusting that it will tell you what it needs to improve.
https://twitter.com/Made_Fashioned

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Greatist is the leading, trusted source for all things fitness, health, and happiness. Every fact is cited by a scientific study and every sentence approved by multiple experts (awesome, right?). Every article is also fun, friendly, and relatable, inspiring and informing healthier choices. You don't have to be the greatest all the time, but just a greatist — choosing better for a healthier, happier you. Greatist, headquartered in NYC, is a health & fitness media startup on a mission to make better choices easier for everyone.

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