Tiffany Refsnider

Tiffany Refsnider

Favorite splurge food: Spaghetti Carbonara (If you're gonna do it, may as well do it RIGHT!)Go-to fitness routine: Elliptical then hot yogaFavorite way to de-stress: Reading and meditationWhy I'm a Greatist: I made some very unhealthy choices in my 20's, and now in my 30's (ouch!) I feel like I am repairing the damage done. I am passionate about listening to your body while trusting that it will tell you what it needs to improve.