Skip to main content

Site Navigation

Home
Menu
  • Fitness
    • Cardio
    • Exercise
    • Interval Training
    • Yoga
  • Health
    • Nutrition
    • Recipes
    • Alcohol
  • Happiness
    • Sleep
    • Inspiration
    • Stress
    • Social
  • About
  • Shop
  • Profile

Site Header

  • Create new account
  • Request new password
To prevent automated spam submissions leave this field empty.
Login

Stephanie

Smallets

About
Favorite splurge food: Cheeseburgers and fried calamari Go-to fitness routine: Easy two mile warm-up run then Tabata! Tabata is a subset of CrossFit composed of  strength-training and cardio exercises performed 20 seconds on and 10 seconds off! Finish off with a nice and slow stretching routine and sometimes marinating in the sauna. Favorite way to de-stress: Cuddling up on the couch with my cat and Netflix! (usually watching How I Met Your Mother, best show on earth) Why I’m a greatist: I'm a greatist because I'm always looking for new ways to amp up my life-fulfillment! Whether it's reading a nutrition book, trying some new crazy workout, or finding something awesome to do on the weekend, I'm always aiming to get the most out of life.

Site Footer

Greatist is the leading, trusted source for all things fitness, health, and happiness. Every fact is cited by a scientific study and every sentence approved by multiple experts (awesome, right?). Every article is also fun, friendly, and relatable, inspiring and informing healthier choices. You don't have to be the greatest all the time, but just a greatist — choosing better for a healthier, happier you. Greatist, headquartered in NYC, is a health & fitness media startup on a mission to make better choices easier for everyone.

Become a GreatistLF:OS

  • A-Z Guide
  • Shop
  • Contribute
  • Jobs
  • Press
  • Advertise
  • Contact
  • Instant Motivation
  • Commenting Policy
  • Terms
  • Privacy
© 2013 Greatist
Close
Don't show again
Like us on Facebook?