Stephanie Smallets

Stephanie Smallets

Favorite splurge food: Cheeseburgers and fried calamari Go-to fitness routine: Easy two mile warm-up run then Tabata! Tabata is a subset of CrossFit composed of  strength-training and cardio exercises performed 20 seconds on and 10 seconds off! Finish off with a nice and slow stretching routine and sometimes marinating in the sauna. Favorite way to de-stress: Cuddling up on the couch with my cat and Netflix! (usually watching How I Met Your Mother, best show on earth) Why I’m a greatist: I'm a greatist because I'm always looking for new ways to amp up my life-fulfillment! Whether it's reading a nutrition book, trying some new crazy workout, or finding something awesome to do on the weekend, I'm always aiming to get the most out of life.
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