Stephanie Graham

Stephanie Graham

Favorite splurge food: Mexican food Go-to fitness routine: In a perfect world, I'd run five days a week and strength train two to three days a week. But when life gets crazy and I can't make it to my favorite running path, I take 30 minute walks around my neighborhood instead. The Nike Training Club app on my iPhone has become my favorite tool for strength training! Plus, I can do the workouts at home with minimal equipment and I don't need a gym membership. Favorite way to de-stress: Writing in my journal is my favorite way to de-stress. Usually, writing allows me to pinpoint what exactly is causing my meltdown. Once I figure out what the cause is, I can come up with a plan to tackle the issue. Why I’m a greatist: I'm a greatist because I take responsibility for my health.
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