Matzo-on-matzo sandwiches? Not this Passover. We’ve rounded up 34 delicious, nutritious ways to make the week of no bread products fly by. Check out these recipes for almond flour pancakes, matzo lasagna, pecan bars, and more.
Meditating hand
A regular meditation practice can make practitioners smarter and less stressed, and can boost their immune systems and attention spans. Try it for 10 minutes a day.
Try running in place for a few minutes to get those endorphins flowing. Even brief physical activity can help beat stress.
Whether you work 18 hours a day or you’re just shy, making new friends in your 20s and 30s can be a huge challenge. Here's our best advice for fostering some truly meaningful non-romantic relationships.
Forget the wine and sexy lingerie. This February 14th, try focusing on all the ways our platonic pals make us happy and healthy.


Anxiety can make us want to pull our hair out— especially if we find some gray in there. But what’s the science behind stress and going gray?

With life's stressors waiting around every turn, it's tough to get enough quality sleep. Here are four ways to keep those problems at bay and get some good ole shuteye.

For people who suffer from depression but don’t respond to antidepressants, new hope may have just arrived. Northwestern scientists have discovered a drug that could treat symptoms of depression in just a few hours.

Reckless driving, unprotected sex — no problem if it’s in the name of love. New research suggests men are more likely to engage in risky behaviors when they’re thinking about romance. But the same finding doesn’t apply to women.

Calorie Counts
OP-ED: Researchers are now suggesting that all restaurants in the U.S. should be required to post calorie counts. Constant access to nutrition information has obvious benefits — but it’s also possible it could drive us all insane.