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Sarah

Bregel

About
Favorite splurge food: Chocolate covered anything washed down by red, red wine Go-to fitness routine: I like to get in and go out. 30 minutes of strength/cardio/yoga and I'm done. Make it hard, make it count. Favorite way to de-stress: Make my husband give our daughter a bath, stare at the tv, have some wine and drunk-tweet. Just kidding. I mean, meditate.  Why I’m a greatist: I'm a greatist because I love helping people get healthy! Whether it's writing about fitness, health, nutrition, and wellness or working out with clients, I want to help people experience that endorphin rush after a workout. It feels like freedom.
https://twitter.com/SarahBregel

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Greatist is the leading, trusted source for all things fitness, health, and happiness. Every fact is cited by a scientific study and every sentence approved by multiple experts (awesome, right?). Every article is also fun, friendly, and relatable, inspiring and informing healthier choices. You don't have to be the greatest all the time, but just a greatist — choosing better for a healthier, happier you. Greatist, headquartered in NYC, is a health & fitness media startup on a mission to make better choices easier for everyone.

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