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Ritsa

Karakanas

About
Favorite splurge food: Cupcakes Go-to fitness routine: Running!! Speed work is my favorite especially 400m repeats. Favorite way to de-stress: Run! Or relax on the couch watching a Criminal Minds marathon Why I’m a greatist: To me, knowing that I am not perfect and that I make mistakes, is why I'm a greatist. Knowing that when I fall, I can get back up and try harder! And I hope that my attitude will inspire others to live a healthy and fit life. And when all else fails, eat a cupcake and relax!
https://twitter.com/runnerritsa

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Greatist is the leading, trusted source for all things fitness, health, and happiness. Every fact is cited by a scientific study and every sentence approved by multiple experts (awesome, right?). Every article is also fun, friendly, and relatable, inspiring and informing healthier choices. You don't have to be the greatest all the time, but just a greatist — choosing better for a healthier, happier you. Greatist, headquartered in NYC, is a health & fitness media startup on a mission to make better choices easier for everyone.

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