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Rachel

Omolewu

About
Favorite splurge food: Pizza Go-to fitness routine: I love plyometrics and old school bodyweight workouts--push-ups, pull-ups, squats. Squats, they do a booty good! Favorite way to de-stress: Nothing like an invigorating class of hot yoga to ease the mind! Ah, Ommm! If I'm not doing hot yoga, I'm curling up with a great book and a cup of green tea. Why I’m a greatist: I'm a Greatist because I have a mission to inspire and motivate others to achieve their optimal fitness levels and reach personal goals. I enjoy spreading my fitness/wellness knowledge; teaching others that healthy living can be easily attainable, once you're given the right tools and have a grasp on nutrient function. True fitness is a lifestyle, not a quickie trend. I live this lifestyle, and by doing so, I'm a living example that balance in exercise, diet, and daily activities can be achieved; adding richness in my life and leaving me feeling fit, healthy, and happy. Therefore, I am a Greatist.
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Greatist is the leading, trusted source for all things fitness, health, and happiness. Every fact is cited by a scientific study and every sentence approved by multiple experts (awesome, right?). Every article is also fun, friendly, and relatable, inspiring and informing healthier choices. You don't have to be the greatest all the time, but just a greatist — choosing better for a healthier, happier you. Greatist, headquartered in NYC, is a health & fitness media startup on a mission to make better choices easier for everyone.

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