I try my best to eat foods that make me feel good, but I have a lot of sweet teeth. I completed a 1-month ShakeWeight "challenge" ... well that was embarrassing... but I much prefer the gym with my coworkers or a hike in the woods. Nothing makes me happier than playing with puppies (and talking to them like they're human beings). I'm a big fan of coloring, preferably with chalk or crayons.
We've all been there before, but let's just hope you're not one of these guys. Check out this hair-metal inspired montage of people sprinting to the train in slo-mo.
Bodybuilder Phil Heath is a big deal (he's also really, really big). Find out how he rose to fame, how he talks to free weights to bust through a gym session, and how he pampers himself pre-show.
A new Chicago area bar just opened up, and it's got people talking. What's all the buzz about? The bar serves up soft drinks instead of the hard stuff.
Weight loss isn't easy, but it's about making small lifestyle changes. We've rounded up the best tips (backed by scientific studies) to shed a couple pounds.
A Scottish company has created a pizza with some impressive nutritional claims: All natural, low sodium, packed with fiber, vitamins, and minerals. A slice that’s suitable for breakfast, lunch, and dinner? We see if it's too good to be true.
Still struggling to choose a costume for today's main event? Whether you're desperate for inspiration or just like to plan ahead, Greatist's rounded up 20 of the healthiest Halloween costumes out there.