PumpUp, dubbed the workout coach designed to fit your life, has just released a "Pro" version, do the new features merit the price? Check out the newest developments in fitness tracking.
A small delegation from Greatist tried a mat class at Uptown Pilates last week. Find out how we did!
We've all been there before, but let's just hope you're not one of these guys. Check out this hair-metal inspired montage of people sprinting to the train in slo-mo.
Bodybuilder Phil Heath is a big deal (he's also really, really big). Find out how he rose to fame, how he talks to free weights to bust through a gym session, and how he pampers himself pre-show.
New research suggests going for a grocery run with hunger pangs may mean more junk food in the cart.

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Weight loss isn't easy, but it's about making small lifestyle changes. We've rounded up the best tips (backed by scientific studies) to shed a couple pounds.

Which schools have the healthiest dining hall food, and which have the coolest fitness classes? Find out here!

From baked apples to veggies and dip, we’ve got 31 healthy snacks all for 100 calories or less.

Sneezes, feet, and armpit hair. Some people take it to the extreme in the bedroom, but is there anything wrong with having a fetish?

Chips are the perfect accompaniment to a sandwich, or for mindlessly munching on couchside. We've got 16 alternatives (some sweet, some salty) for a healthier crunch.

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