Healthy Easter Basket
Fill your family's baskets with some healthier options this Easter. Don't worry, we didn't skimp on the chocolate!

From baked apples to veggies and dip, reach for one of these 31 healthy snacks to kill the between-meal hunger beast.

Proper deadlift form can be tough to master, but don't let that keep you from adding this total-body strength move to your routine. Read on for our guide to deadlifting (plus awesome variations you need to know).
Whether you're dining with your Valentine or your best friend, these meals — from breakfast on to dinner — are perfectly portioned for two.
Whether we’re parched, sick, or getting jacked at the gym, drinking is a big part of our daily routines. Here are 22 suggestions on what to sip for any and every situation.

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Weight loss isn't easy, but it's about making small lifestyle changes. We've rounded up the best tips (backed by scientific studies) to shed a couple pounds.

From baked apples to veggies and dip, reach for one of these 31 healthy snacks to kill the between-meal hunger beast.

Have the balls to try something new? Ditching machines for medicine balls can work the whole body — without the fuss. Here are 25 moves to get the ball rolling on any fitness goal.

We’ve got green ones and dairy-free ones. Plus we’ve got ones perfect for before and after the gym. It’s easy as pie to whip smoothies up (spoiler: some even taste like pie), and fill our bellies with good-for-us stuff.

We put the Shake Weight to the test for one month, and the not so fantastic results are in. Find out why the infomercial success wasn't so successful in building firm, fabulous arms and shoulders in just six minutes a day.

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