Favorite splurge food: I don't think there's enough room in this box to give you the list. Shall we just say 'food' in general and try and be civil about it?! Go-to fitness routine: Getting out for a run. Even if I'm not totally feeling it, once I'm pulling on the Lycra and getting out of the door with some great music in my head, even a couple of miles is enough to make everything right again! Favorite way to de-stress: Time with friends and family. Laughter beats stress every time! Why I’m a greatist: I've given up on fads and phases, and decided that the key to a long, healthy and happy life is making the right choices one day at a time. I've learned that the answer to self-confidence won't come in a week, a month, or even a year. It's a lifelong journey that I feel like I'm only just starting. The Greatist manifesto fits perfectly with this realisation, and I'm determined to live it every single day.