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Lindsey
McPherson
Keep being awesome!
About
Favorite splurge food: Pizza!
Go-to fitness routine: I love to run. I try to run at least 4 days a week, sometimes more, sometimes less. If I'm not running, I'm at hot yoga class.
Favorite way to de-stress: A nice, easy run with no Garmin.
Or a trip to the mall...
Why I’m a greatist: I'm a greatist because I'm committed to my health and to helping others be committed to their health as well. I strive to encourage everyone to be the best they can, no matter where they are in their journey. I want everyone to feel like a greatist!
Post Run Hydration
I used to get the headaches too and it was definitely not rehydrating enough for me. I'm not good about eating after a run so I do chocolate milk and then I also drink a bottle of NUUN. It's great!