Hey Phil! Im going to email you. Looks really interesting.
I've never used it -- but I know a lot of friends who have. Here's a blog post I read that's helpful: http://www.sweatonceaday.com/2013/03/rockin-the-rocktape.html
This used to be a big problem for me when I lived in a tiny apt, and my kitchen doubled as a living room! I had to duct tape my fridge closed (jk). I loved to sip on something hot (tea, coffee, whatever) and keep raw veggies with a yummy dip nearby if I need to chomp away!