I'm the Happiness Editor at Greatist, so I'm particularly interested in the ways our mental and physical health intersect, as well as how to build healthy, vibrant relationships with ourselves and others. I have a background in writing and ecology education, and I'm constantly merging these passions with my interest in health, fitness, and mental wellness. I'm also particularly passionate about creating sustainable food systems and making sure that people everywhere — in tiny towns and huge cities — have access to fresh, wholesome, delicious food.
Kimchi is spicy hot — and we’re not just talking about its flavor. The fermented dish has been steadily gaining in popularity since it originated in 7th Century Korea. Now you can make your own with this handy dandy, healthy recipe guide to DIY Kimchi.
Duct tape rules, and its uses extend far beyond home repairs and makeshift wallets. Check out these duct tape hacks for the health- and fitness- inclined.
Greek yogurt is all the rage these days, and here’s the great news: This popular breakfast staple is actually a whole lot more versatile than you’d assume. We prove it with 51 healthier recipes featuring Greek yogurt for any time of day.
This Earth Month, get hip to the coolest form of recycling around: We’re talking about composting, and starting your own is easier than you might think — no farm required.
Toxins aren’t just a concern when it comes the food we eat; they can also sneak into our environments through everyday cleaning products. Ditch the toxins — and still keep things clean — with these DIY cleaning products for bathrooms, kitchens, laundry, and everywhere else in the home.
A host of complementary therapies are gaining popularity as alternatives to conventional care. We break down the hows and whys behind these treatment options.
Culination, a new online cooking instruction website, plans to make it a whole lot easier for Americans to learn cooking techniques, prepare healthy recipes, and get inspired in the kitchen.
Geeking out on Reddit and Facebook is totally awesome (as is, you know, doing work), but it can also cause computer eye strain. Use those eyes to read about the symptoms of Computer Vision Syndrome and how to deal.
New Year’s diets may soon be a thing of the past: A new survey finds fewer American adults are dieting at the same time that cultural attitudes about weight and attractiveness are shifting.