June 5th is World Environment Day! And this year, food waste (and how to prevent it) is the central theme. It may not be the sexiest topic out there, but addressing it is pretty darn important for the health of communities and planet. Check out these simple, easy tips and tricks for limiting food waste and decreasing your eco footprint.

Kimchi is spicy hot — and we’re not just talking about its flavor. The fermented dish has been steadily gaining in popularity since it originated in 7th Century Korea. Now you can make your own with this handy dandy, healthy recipe guide to DIY Kimchi.
Duct tape rules, and its uses extend far beyond home repairs and makeshift wallets. Check out these duct tape hacks for the health- and fitness- inclined.
Greek yogurt is all the rage these days, and here’s the great news: This popular breakfast staple is actually a whole lot more versatile than you’d assume. We prove it with 51 healthier recipes featuring Greek yogurt for any time of day.
Get hip to the coolest form of recycling around: We’re talking about composting, and starting your own is easier than you might think — no farm required.

Pages

A host of complementary therapies are gaining popularity as alternatives to conventional care. We break down the hows and whys behind these treatment options.

Culination, a new online cooking instruction website, plans to make it a whole lot easier for Americans to learn cooking techniques, prepare healthy recipes, and get inspired in the kitchen.

Geeking out on Reddit and Facebook is totally awesome (as is, you know, doing work), but it can also cause computer eye strain. Use those eyes to read about the symptoms of Computer Vision Syndrome and how to deal.

New Year’s diets may soon be a thing of the past: A new survey finds fewer American adults are dieting at the same time that cultural attitudes about weight and attractiveness are shifting.

Most of us have been taught to “think positive” in the face of bleak situations. But what if embracing our negative side is actually good for us?

Pages