I'm the Happiness Editor at Greatist, so I'm particularly interested in the ways our mental and physical health intersect, as well as how to build healthy, vibrant relationships with ourselves and others. I have a background in writing and ecology education, and I'm constantly merging these passions with my interest in health, fitness, and mental wellness. I'm also particularly passionate about creating sustainable food systems and making sure that people everywhere — in tiny towns and huge cities — have access to fresh, wholesome, delicious food.
Kimchi is spicy hot — and we’re not just talking about its flavor. The fermented dish has been steadily gaining in popularity since it originated in 7th Century Korea. Now you can make your own with this handy dandy, healthy recipe guide to DIY Kimchi.
Duct tape rules, and its uses extend far beyond home repairs and makeshift wallets. Check out these duct tape hacks for the health- and fitness- inclined.
Greek yogurt is all the rage these days, and here’s the great news: This popular breakfast staple is actually a whole lot more versatile than you’d assume. We prove it with 51 healthier recipes featuring Greek yogurt for any time of day.
This Earth Month, get hip to the coolest form of recycling around: We’re talking about composting, and starting your own is easier than you might think — no farm required.
Toxins aren’t just a concern when it comes the food we eat; they can also sneak into our environments through everyday cleaning products. Ditch the toxins — and still keep things clean — with these DIY cleaning products for bathrooms, kitchens, laundry, and everywhere else in the home.
OP-ED: What "dumb" technology has to do with getting lost, and how it's helped one Greatist staff writer experience the world, cultivate relationships, and improve herself.
Can heterosexual men and women be friends, or do they only bond for the hope of some sweet, sweet lovin’ down the road? We investigate the science behind male-female friendships.
Anyone who’s gone to college — or, heck, anyone — is probably familiar with the concept of “friends with benefits.” But what does science have to say about these relationships? And what “benefit” (besides the obvious one) do they really bring to our lives?
A host of complementary therapies are gaining popularity as alternatives to conventional care. We break down the hows and whys behind these treatment options.