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Here's Why Tonic Water Isn't As Healthy As You Think
This fizzy drink seems like a much better option than soda—until you read the nutrition label.
20 Healthier Halloween Candy Choices
A Halloween without candy is no Halloween at all. We’ve picked the healthiest options when it...
The Best Fruits and Veggies to Eat This Fall
These colorful picks don't only make a gorgeous Thanksgiving spread; they're also packed with...
28 Science-Backed Ways to Boost Energy Right Now
Struggling to stay awake? We found 28 legit tips to up energy levels—no unpronounceable chemicals...
40 Things You Need to Stop Worrying About
And don’t worry about worrying either. We’ll show you why these things are no big deal.
16 Ways to Sleep Absolutely Anywhere
The middle seat on a plane, a parking lot, a friend's couch—we've all found ourselves in tough...
DIY: 45 Healthy Foods to Make and Never Buy Again
Put down the pre-packaged eats! Good, healthy food doesn't have to cost an arm and a leg. Make it...
60 Healthier Drinks for Boozing
Shots, spritzers, cocktails, and more—we rounded up 60 of the healthiest alcoholic drink recipes...
How Much Water Should I Drink to Stay Hydrated?
We’ve probably all heard the recommendation to drink eight, 8-ounce glasses of water a day, but is...
Spring Produce: Your Guide to Picking the Best
Spring brings all these delicious fruits and vegetables, but what are they exactly? We rounded up...
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