The Super Bowl is here, and so is your chance to fill up on nachos, wings, and kegs full of beer. But to keep those resolutions in check once the whistle blows, consider adding this portion guide to your pre-game playbook.

Researchers say chocolate milk may be more than just delicious. It could also be the ideal post-workout beverage.

Need a little help staying at the top of your game? This awesome photo essay features messages, mantras, and manifestos to keep you motivated.

Never been on a surfboard before? It’s time to make some waves. Read on to learn what to expect from that first surfing adventure — and get stoked!

They're quintessential summer apparel, but could they really be hurting our feet in the long term? (Short answer: it just might be time to go shoe shopping...)

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There’s a perfect race for everyone — competitive eaters, exhibitionists, and wine lovers alike. Check out our top 21 picks that’ll really knock your socks off. On your marks, get set, go!

When it's time to indulge in a semi-sweet treat, look no further than this whole-wheat peanut butter chip cookie recipe.

They're quintessential summer apparel, but could they really be hurting our feet in the long term? (Short answer: it just might be time to go shoe shopping...)

Get excited: Boring, big box gyms might soon be a thing of the past. Read on to see who tops Greatist’s list of the most innovative, inspirational, and overall kick-ass gyms in the country.

Fitting fitness into vacation time isn’t always easy. We've rounded up 17 action-packed getaways — from beach boot camps to surf and yoga retreats that will get you in shape at your own pace.

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