Jon-Erik Kawamoto

Jon-Erik Kawamoto

Trainer, coach, writer and obsessed with anything fitness, Jon-Erik Kawamoto, owns and operates JKConditioning in St. John's, Newfoundland, Canada. With a background in competitive middle distance running, Jon specializes in making runners stronger and more badass. He's authored over 100 health and fitness articles for popular magazines and websites and can be found with his nose in the latest strength and conditioning literature.
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