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I'm the chief research officer for Greatist.com and a greatist since 2011. Originally from Kentucky but now calling NYC home.
39 Paleo Snacks That Make the Eating Plan Look Easy (No, Really!)
Eating like a caveman + feeling satisfied = not as tricky as you think.
How to Keep Burning Calories When Your Workout Is Over
Sound like science fiction? Think again.
The 4-Minute Workout: Is Tabata Training Effective?
It involves short bursts of intense exercise and has some serious fitness benefits.
17 Scientifically Proven Ways to Speed Recovery
Follow these tips to get your body primed for your next workout goal.
Jawbone's Tracker Gets a Feature It Should Have Always Had
There are already a lot of fitness tracking devices out there, but Jawbone just added to the pile...
Google's New Service Makes Virtual Coaching Easier than Ever
A new service from search giant Google lets users pay to video chat with expert instructors in any...
How This Soda Giant Wants to Make Your Cab Ride Healthier [VIDEO]
A tricked-out cab in Chile is offering riders a discount for exercising during the drive. But...
The Weird and Confusing Reason Some Alcohol Doesn't Have Nutrition Labels
Most alcohol doesn't have to include nutritional info on the packaging. But a recent governmental...
CrossFit Ruined My Confidence and Sent Me to the Hospital. Here’s Why I Still Do It
Greatist's Fitness Editor explains how CrossFit contributed to multiple injuries, poor self-esteem,...
I Tried Soylent for Three Days, and I'll Never Give Up Food Again
Meal replacement drink Soylent has been making waves for its simplified approach to nutrition, but...
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