Eating like a caveman (or woman) is an increasingly popular road to healthier food intake, but cravings can affect even the most disciplined. So we've rounded up our favorite Paleo-friendly, healthy snack recipes to satisfy any palate when hunger strikes.
Why do we move the way we do? Gymnastics specialist and CrossFit coach Carl Paoli has dedicated his life to understanding human movement. We sat down with Carl to talk gymnastics, CrossFit, and how to make your body smarter.
A new report spearheaded by Nike and 70 other organizations suggests inactivity could shorten the lifespan of the world's children. Read on to see how they plan to fight the trend before it's too late — and how you can help.