Eating like a caveman (or woman) is an increasingly popular road to healthier food intake, but cravings can affect even the most disciplined. So we've rounded up our favorite Paleo-friendly, healthy snack recipes to satisfy any palate when hunger strikes.
A new study says vegetarians live longer than meat eaters. But is it too early to ditch meat altogether?
Why do we move the way we do? Gymnastics specialist and CrossFit coach Carl Paoli has dedicated his life to understanding human movement. We sat down with Carl to talk gymnastics, CrossFit, and how to make your body smarter.
A new report from the UN suggests insects could be the future of protein. We took a look at the future of your burger, and even tried a grasshopper taco (verdict: not bad).
The New York TImes recently reported on a seven-minute bodyweight circuit designed to improve all aspects of fitness. We put it to the test.

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“That looks interesting. What do you call that?”

A new report spearheaded by Nike and 70 other organizations suggests inactivity could shorten the lifespan of the world's children. Read on to see how they plan to fight the trend before it's too late — and how you can help.

A new app from GAIN Fitness promises to streamline CrossFit fitness tracking. We investigate WOD Unboxed to see if it lives up to the hype.

Use coffee grounds as a better steak marinade and tenderizer, as a facial scrub, to help that home garden grow, and to get rid of unsightly kitchen funk.

A new study suggests blinking causes some pretty important shifts in brain activity. Could all those blinks be the key to learning new information?

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