There are already a lot of fitness tracking devices out there, but Jawbone just added to the pile with an update to their popular UP wristband. Is the new device worth an upgrade?
A new service from search giant Google lets users pay to video chat with expert instructors in any field. With an initial launch featuring hundreds of yoga teachers and personal trainers, Helpouts' biggest impact could be on health and fitness.
A tricked-out cab in Chile is offering riders a discount for exercising during the drive. But there's more to this story than a fitness-obsessed driver. It turns out the world's largest beverage company is actually the mastermind behind this gym on wheels.
Most alcohol doesn't have to include nutritional info on the packaging. But a recent governmental push has outlined new labeling standards for booze that could soon become mandatory. Should alcohol bottles include nutrition labels? We want to know your thoughts in this week's Greatist poll!
Greatist's Fitness Editor explains how CrossFit contributed to multiple injuries, poor self-esteem, and even reconstructive surgery — and why he still does it.

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Paleo Snacks_river
Eating like a caveman (or woman) is an increasingly popular road to healthier food intake, but cravings can affect even the most disciplined. So we've rounded up our favorite Paleo-friendly, healthy snack recipes to satisfy any palate when hunger strikes.

Last week, The Greatist Team met up with the coaches from NYC Endurance to learn the finer points of running form, with an emphasis on intensity over mileage.

Originally developed for elite speed skaters, Dr. Izumi Tabata's intense interval program has found a near cult following among fitness aficionados. But could Tabata make exercise more accessible than ever?

Trying to limit sodium intake? Read on for our 21 favorite lower-sodium substitutions worth more than their weight in salt.

The Greatist Team hit up CLAY in NYC for a foam rolling class. That's right, an hour straight of stretching and mobilizing to be our very best. Read on to see what we learned.

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