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Christopher

Malenab

Make Today Count
About
Favorite splurge food: Ice cream Go-to fitness routine: My go to routine is get my running shoes on, turn my Garmin Forerunner 305 and head out of the door for my runs! Favorite way to de-stress: I enjoy acupuncture sessions, massages from my massage therapist and foam roller time to de-stress. But the best way is to spend time with my wife and 6 month old son! Why I'm a greatist: I am greatist because in my health and fitness freak infused life I help influence those around me outside of the athletes I work with. I converted my garage into a workout center and currently have groups of friends come over to workout 3-4 nights a week. Our social time has become workout time! With that I also blog, tweet, and facebook on a regular basis. I am also a 10x marathon finisher as well as have completed 16 half marathons.
https://twitter.com/chrismalenab
http://greatist.com/chrismalenab
http://greatist.com/chrismalenab

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Greatist is the leading, trusted source for all things fitness, health, and happiness. Every fact is cited by a scientific study and every sentence approved by multiple experts (awesome, right?). Every article is also fun, friendly, and relatable, inspiring and informing healthier choices. You don't have to be the greatest all the time, but just a greatist — choosing better for a healthier, happier you. Greatist, headquartered in NYC, is a health & fitness media startup on a mission to make better choices easier for everyone.

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