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Carlene is a registered dietitian who works with brides and women of all ages to live healthfully ever after. She works from a ‘no dieting’ perspective to help people enjoy every day celebrations with a healthy and delicious twist.
Articles approved by Carlene Thomas
The Ultimate Guide to Protein Supplements
Choosing a protein powder isn't easy, so we created this an all-inclusive guide to help you pick the...
What Expiration Dates Really Mean
You might be wasting much more food (and money!) than you actually need to be.
How to Enjoy Thanksgiving On Any Diet
Some of us salivate at the thought of Thanksgiving dinner. But for others, dietary restrictions can...
It might not seem appetizing at first glance, but seaweed is full of antioxidants, flavor, and a...
Put Down The Spatula — Cooking At Home May Not Be Healthier
A TV dinner is hardly the epitome of a healthy meal, but could home cooking be worse? Find out why...
Algae, unwelcome denizens of pools and ponds, may seem like improbable candidates for the title...
Is Food Coloring Bad For Us?
Sugar cookies wouldn’t be the same without colored frostings, but is man-made food coloring safe...
While it may be tricky to get at the actual fruit (which are the seeds!), pomegranates’...
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