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4 Myths About Fat You Need to Stop Believing
They're all big fat lies.
Eating This Can Make You Smarter
And the six best foods to add to your diet today.
It's Science: The 15 Studies From 2013 That Matter to Your Health Most
Another year, another of crop of super important health studies. We’ve rounded 'em up and broken...
Why Farmed Salmon Is Healthier Than You Think
Wild salmon might be more expensive than farmed, but cost doesn’t always equal benefit. In terms...
#WTF Is Fish Oil (And Should I Be Taking It?)
Fish oil is often portrayed as a cure-all to a host of health issues, from heart disease to eye...
12 Healthy Alternatives to Peanut Butter
It’s peanut butter jelly time, peanut butter jelly—hold up. November might be National Peanut...
Today's Greatist Tip: Fight Stress with Fish
Learn how to fight stress with omega-3's.
Can Omega-3s Fight Depression?
Research suggests omega-3 fatty acids may help reduce symptoms of depression and anxiety.
Rich in omega-3 fatty acids, find out why this Greatist superfood is one healthy grilling favorite.
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