Omega 3

Mixed Nuts_river
Another year, another of crop of super important health studies. We’ve rounded 'em up and broken 'em down.

With finals in full swing, it can seem like the perfect time for a panic attack. Luckily, Greatist’s got 23 tips for staying calm and collected and putting those brains to good use.

Wild salmon might be more expensive than farmed, but cost doesn’t always equal benefit. In terms of health and the environment, which is right for you?
Fish oil is often portrayed as a cure-all to a host of health issues, from heart disease to eye problems. Is the popular supplement really all it’s cracked up to be, or are the claims a bit fishy?

It’s peanut butter jelly time, peanut butter jelly — hold up. November might be National Peanut Butter Month, but not everyone’s on board with the spreadable stuff. Here’s how to replace peanut butter in just about any recipe.

Soothe sunburns with tea; make yogurt from coffee; curse to curb pain. The world is full of unexpected hacks, and here are Greatist’s top picks.

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Mixed Nuts_river
Another year, another of crop of super important health studies. We’ve rounded 'em up and broken 'em down.

Rich in omega-3 fatty acids, find out why this Greatist superfood is one healthy grilling favorite.

Research suggests omega-3 fatty acids may help reduce symptoms of depression and anxiety.

Learn how to fight stress with omega-3's.

Soothe sunburns with tea; make yogurt from coffee; curse to curb pain. The world is full of unexpected hacks, and here are Greatist’s top picks.

It’s peanut butter jelly time, peanut butter jelly — hold up. November might be National Peanut Butter Month, but not everyone’s on board with the spreadable stuff. Here’s how to replace peanut butter in just about any recipe.

Pages