News

Extra! Extra! Read all about it! Here are all of our articles on recent news, from studies, to surveys, to straight-up interesting info! Read all of our news articles here:

Time to stock up on olives and merlot! The latest findings prove that the Mediterranean diet may boost happiness and health.

From healthy chefs and kick-butt trainers to life coaches and food policy game-changers, these 100 figures spent 2013 influencing many Americans' approach to fitness, health, and happiness.

In the true spirit of the holidays, thousands of people are counteracting Black Friday and Cyber Monday with Giving Tuesday, a day of giving back. Find out what it is and how to get some holiday karma.

Well, this can’t be good — a new report says that the world is not producing enough wine to meet our boozy demands. What does this mean for your weekend?
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Could there be a silver lining to getting laid off? Sports Clubs in New York, Boston, Washington, and Philadelphia are opening their doors (for free!) to furloughed government employees during the shutdown.

Researchers say chocolate milk may be more than just delicious. It could also be the ideal post-workout beverage.

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From healthy chefs and kick-butt trainers to life coaches and food policy game-changers, these 100 figures spent 2013 influencing many Americans' approach to fitness, health, and happiness.
A new study suggests combining cardio with strength training could be the best way to combat disease and inflammation with exercise.
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Could there be a silver lining to getting laid off? Sports Clubs in New York, Boston, Washington, and Philadelphia are opening their doors (for free!) to furloughed government employees during the shutdown.

Leave it to Greatist to whittle down the entire Twittersphere to the top health and fitness handles worth following. The list starts here:

New research suggests some people are genetically programmed to require less sleep.

Do we need to eat right after a morning workout? Skip the pancakes and bacon — a new study found that working out in the morning might curb our appetite.

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