Rough day at work? Turn on the Beethoven!
Studies show that slow music can lower blood pressure and heart rate, improve mood, and relieve stress and depression.
Dr. Steven Eisenberg uses song to help heal and inspire his patients undergoing chemotherapy. While some patients thought the singing doc was a little kooky, many turn to his songs for support when they're feeling down and out.
Haven’t had time to keep up on the news this week? Not to worry — we’ve summarized the top news stories that could significantly change our health habits.
Haven’t had time to keep up on the news this week? Not to worry — we’ve summarized the top news stories that could significantly change our health habits.
Nowadays people are sorting through emotions, conquering phobias, and facing childhood traumas without ever lying down on the proverbial therapist’s couch. Greatist sorts through popular alternative mental health therapies.
Dr. Steven Eisenberg uses song to help heal and inspire his patients undergoing chemotherapy. While some patients thought the singing doc was a little kooky, many turn to his songs for support when they're feeling down and out.
Rough day at work? Turn on the Beethoven!
Studies show that slow music can lower blood pressure and heart rate, improve mood, and relieve stress and depression.
Listen loud and clear: Turning the volume up could be harmful to our hearing. Here’s how listening to live music and headphones can lead to hearing loss.
One sheep, two sheep — hold the phone. There are easier ways to fall asleep, like listening to some favorite tunes or embracing the sounds of nature. Read on to find out about other sounds that can help us get a good night’s rest.
