Dance cardio is a great way to get your heart thumping and have a blast at the same time, but a lot of us have one major problem: following along with the choreography. That's why we love this "Work This Body" Zumba® video. The dancers are decked out in neon clothing that takes us back to our light-up sneaker days, and the moves are simple enough to make us feel like we're killing it (as we should be!).

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