100+ Abs Moves Anyone Can Do

Sit-ups and crunches aren't the only options when it comes to building core strength. In fact, there are plenty of exercises that activate more of your abdominal muscles than crunches alone. Whether you have a medicine ball or just a mat, want to target your lower abs or perfect your plank, the moves below will help shake up your routine.

14 Moves That Work Better Than Crunches

13 Abs Exercises You Can Do Standing Up

The Most Effective Core Moves for the Gym

The Best Exercises for Your Lower Abs

10 Medicine Ball Moves for Core Strength

47 Plank Variations for a Killer Core

The 21 Best Bodyweight Moves for Your Abs

Top 10 Stability Ball Moves for a Strong Core


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