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6 Convincing Reasons to Start Working Out Immediately
Or how to stop seeing exercise as a chore.
The 100 Most Influential People in Health and Fitness
This year's list makes one thing clear: Body positivity is finally mainstream.
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7 Tips for Working Out at Home When It's The Last Thing You Want to Do
Because the only bad workout is the one that didn't happen.
A Website for Pep Talks (Because You Can't Always Ask Friends for Advice)
"You rock. You might not realize it at times, but you really do."
How to Actually Achieve Your Goals Before the Year Ends
Time to make sh*t happen.
The No. 1 Lie That's Stopping You From Going for It
This is the insider secret that sets successful people apart from the rest.
How to Motivate Yourself When You Feel Lazy AF
Ask yourself these 3 simple questions to snap out of a funk.
This 100-Year-Old Runner Just Broke a World Record
Why Self-Control Isn’t the Reason You Can’t Meet Your Goals
Learn what's really holding you back.
Instagram Is Life Porn—and We Have to Get It Under Control
There's a danger in escaping so often.
The Case Against Minimalism: When It's Good to Want More
Here's why I'm breaking up with the simple life.
How Going to Fancy Fitness Classes Actually Made Me Lazier
High-tech equipment and luxury amenities aren't all they're cracked up to be.
Why Drawing Your To-Do List Is Better Than Writing It
Trust us: It works.
3 Ways to Turn a Job You Hate Into a Job You Love
Because finding one that's fun and pays the bills is tough.
Khloé Kardashian Has a Fitness Closet, and It's Bigger Than Your Bedroom
Sure, it’s ridiculous, but you’ll still want to peek inside her athleisure paradise.
Why Loving Your Body Is Not an Excuse to Do Nothing
Having a healthy body image is great—but it doesn't mean you should settle.
This Captivating Ad Reminds Us That Female Athletes Are Strong as Hell
We can't stop watching.
This Moving Video Shows How Exercise Can Change Your Entire Outlook
Follow Adonis Hill’s journey from depressed, overweight 25-year-old to inspirational trainer.
To Anyone Who Thinks They're Falling Behind
This is the one thing no one talks about when it comes to success.
3 Surprising Benefits of Pursuing Your Passions Outside of Work
These side effects make the extra effort totally worth it.
How Easily Distracted Are You? Play This Game to Find Out
Oh look, a cute puppy! Still here?
Be Your Own Life Coach: 4 Questions You Should Ask Yourself
Making big changes in your life is possible. Here's how.
The Best Instagram Accounts for Non-Cheesy Fitness Motivation
Your eyes won't glaze over when you see these posts in your feed.
Watch This Badass CrossFitter Channel Beyoncé to Challenge Stereotypes
He has a great message for us too.
The Best Way to Stay Motivated, According to Science
It has nothing to do with a reward.
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