From "to-don’t" lists to “eating the frogs,” we've rounded up 27 simple and effective ways to make the best use of your time (no magic required).
If spending hours in the gym each week seems a bit unrealistic, consider these scientifically-backed tips to hack your way to a better workout — fast!
Need a little inspiration to hit the gym? This montage of training montages may just motivate you to throw on a sweatband and get moving.
What business does the CEO of real estate giant Century 21 have climbing Mexico’s largest volcanoes?