If spending hours in the gym each week seems a bit unrealistic, consider these scientifically-backed tips to hack your way to a better workout — fast!
To-don’t lists? “Eating the frogs?” Yep, we rounded up 27 ways to make the best use of our time, no magic required.
Need a little inspiration to hit the gym? This montage of training montages may just motivate you to throw on a sweatband and get moving.
What business does the CEO of real estate giant Century 21 have climbing Mexico’s largest volcanoes?
The #imagreatist community is inspiring everyone to make healthier choices. From greens for lunch to green smoothies for breakfast, here are some of the greatist moments of the week.