Mood

Ecstatic yesterday? Just bleh today? A new app called Expereal helps users track how their mood changes over time.

Feeling blue? Instead of holing up listening to music, try a more creative outlet.

Feeling blah? Take a short break from a stressful or unhappy situation to think about the positive. Spending 10 minutes thinking about happy memories or looking at photos can really brighten a gloomy day.

Not everyone’s a Mozart or a Picasso, but anyone can be creative. Research suggests creative work makes us happier and healthier — so start thinking outside the box!

Stop blaming everything on that horrible ex. Research suggests bitterness isn't just about pouting— holding grudges can make us physically sick.

Throwing punches at the wall or sobbing in the bathroom? It turns out how someone acts drunk has a lot to do with their sober personality. Check out our handy guide to find out what you'll be like next happy hour.

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Stop blaming everything on that horrible ex. Research suggests bitterness isn't just about pouting— holding grudges can make us physically sick.

Not everyone’s a Mozart or a Picasso, but anyone can be creative. Research suggests creative work makes us happier and healthier — so start thinking outside the box!

Feeling blah? Take a short break from a stressful or unhappy situation to think about the positive. Spending 10 minutes thinking about happy memories or looking at photos can really brighten a gloomy day.

Feeling blue? Instead of holing up listening to music, try a more creative outlet.

Ever wonder why a certain smell brings back specific memories? It turns out scent is linked to memory formation.

Ecstatic yesterday? Just bleh today? A new app called Expereal helps users track how their mood changes over time.

Pages