Tea is the most commonly consumed beverage in the world. But how can we maximize its health benefits and make it taste its very best?
Whether we’re parched, sick, or getting jacked at the gym, drinking is a big part of our daily routines. Here are 22 suggestions on what to sip for any and every situation.
Sayonara, refined sugar— there are others way to satisfy a sweet tooth. Think outside the sugar packet and try these 30 different ways to sweeten any meal or snack.
Milk it for all it's worth: As people get older, they tend to have more trouble digesting lactose.
In this Greatist Debate, we investigate: When it comes to nutrition, which milk reigns supreme?
Check out any organic milk carton and the following claims are sure to appear: no artificial growth hormones, no pesticides, and no antibiotics. Is organic milk worth the price?