Mental Health

Ready to feel a little happier? From a stunning music video to a (very) lazy cat to guinea pigs dressed up in the highest fashions, we've rounded up five links from around the web guaranteed to increase your Happiness Quotient.
Ready to feel a little happier? From a three-year-old who can dance like the stars to a tale of vegetable romance, we've rounded up five links from around the web guaranteed to increase your Happiness Quotient.
GUEST POST: Jennifer Kass outlines how we're thinking about happiness in all the wrong ways, and offers practical guidance for cultivating sustainable, lasting happiness.
GUEST POST: Psychotherapist Courtney Gregory shares tips and tricks for releasing negative thinking via simple, easy mindfulness practices.
Ready to feel a little happier? From an unkillable tortoise to a fiery speech by a Japanese fishermen, we've rounded up five links from the around the web guaranteed to increase your Happiness Quotient.
Ready to feel a little happier? From a baby squirrel who was adopted by dogs to a little ghost who's committed to making you happy, we've rounded up five links from around the web bound to increase your happiness quotient.

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GUEST POST: Nia Shanks defines "Nutrition Insanity" and offers three tips for regaining our sanity by listening to our bodies.

A good old-fashioned “I’m sorry” is the best way to fix any mistake, from making a work flub to forgetting Mom’s birthday. We’ve all been there, so check out these tips and tricks to make every apology gold star-worthy.

Can posting up in front of the TV damage our health? Research suggests it's not just the tube taking a negative toll, but what we do while watching.

Nowadays people are sorting through emotions, conquering phobias, and facing childhood traumas without ever lying down on the proverbial therapist’s couch. Greatist sorts through popular alternative mental health therapies.

Ready to feel a little happier? From the world's friendliest restaurant, to a panda cub's first snow day, to a horse who's a professional painter, we've rounded up five links from around the web bound to increase your happiness quotient.

Need a way to combat the cold? A new study says taking a hit of nostalgia (Pogs! Grandma’s photo album!) can literally warm us right up.

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