Mental Health

Holistic happiness coach Jennifer Kass outlines how we're thinking about happiness in all the wrong ways, and offers practical guidance for cultivating lasting happiness.
GUEST POST: Certified Life Coach Ran Zilca outlines five reasons why working with a life coach can transform your relationship to yourself, highlight your life's priorities, and help you to create a meaningful, fulfilling life.
Ready to feel a little happier? Let artist Meghan Coleman take you on a whimsical journey through a kingdom filled with balloon creatures of all shapes and forms — just looking at them is guaranteed to increase your Happiness Quotient!
Cold (or hot) enough for ya? Whether you're freezing in the U.S. or sweltering in Australia, we've rounded up five places that are hands down hotter than where you are now. Let them give you hope that warmth is on the way (or at least make you grateful that you aren't as hot as they are).

Time to stock up on olives and merlot! The latest findings prove that the Mediterranean diet may boost happiness and health.

Ready to feel a little happier? We've rounded up five festive photos of cities ringing in the new year around the world. Happy 2014!

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Ready to feel a little happier? From the world's friendliest restaurant, to a panda cub's first snow day, to a horse who's a professional painter, we've rounded up five links from around the web bound to increase your happiness quotient.
Ready to feel a little happier? From smog-eating pavement to a field FULL of golden retrievers, we've rounded up five links from around the web guaranteed to increase your Happiness Quotient.
Ready to feel a little happier? Let artist Meghan Coleman take you on a whimsical journey through a kingdom filled with balloon creatures of all shapes and forms — just looking at them is guaranteed to increase your Happiness Quotient!
GUEST POST: Phil Stutz and Barry Michels reveal what the fear of pain has to do with procrastination and how embracing pain is integral to living a fulfilling, momentous life.
Ready to feel a little happier? Then walk outside and take a big whiff of crisp, clean air, because fall is here (in the Northern hemisphere, at least). Even if the leaves aren't changing color where you live, just looking at these photos is bound to increase your Happiness Quotient.

Do our behaviors really have an impact on our overall health? The National Institutes of Health enlisted four pioneering doctors and professors to show how a little mind over matter can improve four different health concerns.

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