Just imagine that bowl of pasta is bigger and we might feel like we ate it. A new study found how much we think we ate is a better predictor of how full we feel than how much we actually consumed.
How does Lean Cuisine come up with and package new recipes? Greatist’s health editor, Kate Morin, goes behind the scenes for the low down on the frozen food giant.
Eating with other people can boost happiness and diminish depression, and it might promote healthier eating choices. Read on to find out why a weekly potluck with friends and family does a person good.
The top 83 healthy recipe switches to take any meal to the next level.
Stressed? Buck up with some buckwheat-and-banana pancakes. Depressed? Whip up a bowl of walnut-miso noodles. These 25 recipes for happiness are sure to satisfy the stomach and turn frowns into smiles.
After working a late day at the office, nothing sounds better than curling up on the couch, turning on the TV, and chowing down on some food. But that little slice of heaven may be hell on the body.