Low-Impact Exercise

Give Your Joints a Break with a Low-Impact Workout

December 6, 2012

Mix up any fitness routine with a workout that’s easier on the body. Cycling gets the heart pumping and works the legs, glutes, and hips without risking injury.

We Did It: Kangoo

Nicole McDermott

November 26, 2012

Last week the Greatist ladies jumped around in bouncy shoes at our first Kangoo class. Find out what the fitness class is all about.

Take It Easy: 21 Unexpected Low-Impact Workouts

Laura Schwecherl

April 18, 2012

They’re not just for Gram and Gramps. Low-impact exercise is a great workout option that still challenges the body — without all the stress.

What's the Difference Between Low- and High-Impact Exercise?

Calvin Men

February 8, 2012

What kind of exercise works best? Here are the facts behind high- and low-impact exercise.

We Did It: Kangoo

Nicole McDermott

November 26, 2012

Last week the Greatist ladies jumped around in bouncy shoes at our first Kangoo class. Find out what the fitness class is all about.

Give Your Joints a Break with a Low-Impact Workout

The Greatist Team

December 6, 2012

Mix up any fitness routine with a workout that’s easier on the body. Cycling gets the heart pumping and works the legs, glutes, and hips without risking injury.