Even though we see plenty of people getting hot and heavy on our favorite TV shows, sex remains somewhat of a taboo topic that's best kept to hushed, private conversations. So it's no wonder that feelings of guilt, shame, and embarrassment can carry over to the bedroom. How do you stymie them and get excited about getting it on? This video from Stuff Mom Never Told You has three suggestions for taking that first step toward a happy, healthy sex life.

READ THIS NEXT: Why Taking a Coffee Break Makes You More Productive

Take on too much in the New Year?

We'll make crushing your goals a whole lot easier by sending you a healthyish idea you can do every day.
Sign up to get healthy ideas
via Facebook Messenger

Sign up for a daily healthyish text message

Status Available in the U.S. and Canada only. Clicking "SIGN UP" means you would like to receive text messages from Greatist. Msg & Data rate many apply. Text STOP to cancel or HELP for help.