Especially after Thanksgiving, we could all use a friendly reminder to appreciate our bodies, not pick them apart. And that's exactly what these Miss Moti illustrations do. Artist Kripa Joshi created the character, who's name is an abbreviation of the word motivation, after struggling with her own body image, she told the website Vagabomb.

Joshi posts a new illustration every week to her website and Instagram for #MondayMotivation. The empowering illustrations send a clear message: Get out there, live your life, and celebrate your body. Here are some of our faves:

miss motivation Miss Moti miss motivation miss motivation miss motivation miss motivation miss motivation Photo: Kripa Joshi

READ THIS NEXT: These Women Know Their Bellies Jiggle When They Work Out—and They DGAF 34U34 Activism Promo