By now we all know that living a healthy, balanced life is about more than just eating right and exercising. Things like relationships (and navigating the dating world), work, sleep, and stress add up to make a major impact on overall health and happiness. Here, find expert advice and answers to a wide range of questions--from “How much masturbation is too much?” to “Is it normal to feel so anxious?

You’ll also find thoughtful, inspiring stories from people who’ve overcome challenges of their own and epic resources such as 60+ healthier drinks for boozing, cheap and awesome date ideas, and 40 ways to relax in 5 minutes or less.

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Austin Carlile
jessi kneeland
bad yogi
Did Being Close With Your Mom Affect Your Sex Life?
Shannen Doherty Will Show You What Fighting Cancer Really Looks Like
The Walking Dead’s Alanna Masterson Is Over Those Post-Baby Body Insults
Sirens Motorcycle Club
Evan Rachel Wood’s Reasons for Staying Silent About Rape Are All Too Common
planking for pizza
Man on Phone at a Coffee Shop
lena dunham sick
danielle brooks empowering message
Getting Huge at Gym Before and After
love yourself, but not too much
motivation monday
14 Random, Awesome Finds for the Person Who Has Everything (You're Welcome)
Body Be Thankful
Cupcakes
ariel winter and sofia vergara
Iskra Lawrence
Gratitude: Boredom
15 Awesome Gifts for Your S.O. Based on How Long You've Been Together
Rebecca Dann
These Women Know Their Bellies Jiggle When They Work Out—and They DGAF
Life Accomplishments: Feature

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