Avoiding meat but hungering for protein? Look no further than this list of seven protein-packed alternatives to the red (or white) stuff.
For a healthy hearty and decadent casserole, try this protein-packed lentil-based dish.
Try this unique lentil salad for a fiber-packed filling salad.
With only 40 minutes total time (20 minutes active!) and one pot to clean, this is an easy, healthy, fresh, and flavorful dinner option.
They may look similar, but these bean relatives have some health benefits of their own. Check ‘em out for a high-protein, meatless staple— that also happens to be super inexpensive!
Ever try to run a marathon without eating meat? Guest contributor Lauren Buckel explains that vegetarians can do anything meat eaters can do!