Kundalini Yoga

The #zensperiment has been all about stepping out of my comfort zone and learning more about myself.

This week, the Greatist team explored a unique form of yoga— Kundalini— at Reflections Studio in Manhattan. Here's what we had to say about our experience.

This week, the Greatist team explored a unique form of yoga— Kundalini— at Reflections Studio in Manhattan. Here's what we had to say about our experience.

The #zensperiment has been all about stepping out of my comfort zone and learning more about myself.