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Can't Focus? Maybe You Should Take a Nap
Studies show snoozing can actually boost productivity.
The Surprising Impact Video Games Have on Anxiety and Depression
It's not all sex and violence.
You Won't Believe How Many People Are Having Sex at the Gym
Turns out lots of folks get frisky after getting sweaty.
Sleep Better Thanks to This New iPhone Feature
Night Shift mode is part of the newest iOS update.
See 100 Years of Wacky Fitness Trends in 3 Minutes
And all the outfits we wore while working out.
This Campaign Has an Awesome Message for Anyone Who’s Been Body Shamed
Body-positive clothing company SmartGlamour is killing it with their new #ImFlattered campaign.
Whoa, Hookah Smoking Is Way Worse for You Than We Thought
You'll be shocked.
See What Juice Cleanses Actually Do to Your Body
Let's clear up those misconceptions.
Coffee Flour Is About to Give Your Baked Goods a Jolt
Get ready for a new way to satisfy caffeine cravings.
We've Got Some Interesting News for People Who Frequently Use Emojis
Insert scream emoji.
The Best Way to Stay Motivated, According to Science
It has nothing to do with a reward.
The 5 Things You Should Know About the New Dietary Guidelines
Including your expert-approved excuse to drink up to five cups of coffee per day.
This Powerful Facebook Post Will Inspire You to Love Your Body as Is
This is not a before picture. This is not an after picture.
The Most Popular Running Songs in the World
According to the most streamed tunes on users' playlists.
Here's Why Your Nose Always Runs When It's Cold
Science gives us the answer.
Which Workout Is Your State Obsessed With?
From P90X to tabata, see what your neighbors are searching for.
Nap Anywhere Thanks to This Genius Hoodie
The hood doubles as an inflatable pillow.
This Hilarious Video Captures the Ridiculous Things You See at the Gym
Because we can all laugh at the guy who’s grunting to get your attention.
One Magazine Just Took a Huge Step to Stop Body Shaming
But it’s not enough.
Your Netflix and Chill Habit Is Hurting the Environment
The cloud uses a ton of electricity.
The Internet Responded Appropriately When Told to Cook Dinner in Their Dishwasher
A new, crazy way to cook salmon and asparagus.
This Hilarious "Hello" Parody Totally Gets What's So Difficult About Being Healthy
“Hello from the other side” becomes “hella cravings for some fries.”
This Sleep Position May Lead to More Nightmares
Can you avoid bad dreams by simply rolling over?
Why Women Have More Trouble Sleeping Than Men
Here's what to blame the next time you find yourself staring at the ceiling.
Here's Why Everyone Should Eat More Cereal
We're missing out on some serious health benefits.
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