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7 Healthy and Warm Winter Side Dishes
Forget the bland salad.
Not Your Average Kale Salad
With butternut squash, cranberries, and a simple chef's trick, this might become your new go-to...
16 Healthier Ways to Satisfy Any Chip Craving
All it takes is some slicing, rubbing in oil, baking, and our favorite part: munching.
The 5 Ultimate Superfoods You’re Not Eating But Probably Are
Check out this helpful list of the five best foods for your health. There's a good chance you're not...
Wilted Kale with Fried Capers and Feta Cheese
This healthy, warm salad recipe is packed with flavor and fiber from feta cheese and hearty kale.
Snack Healthy By Making Crispy, Toaster-Oven Kale Chips
Why break out the big kitchen guns when you can keep it simple (and mess-free) with a toaster oven?
Chickpea, Kale, and Tomato Soup
Try this hearty and healthy chickpea and tomato soup for an easy mid-winter light lunch that will...
Shredded Kale Salad With Avocado and Grapefruit
Here's one super-healthy salad that's not lacking in any kind of flavor.
Kale, Red Pepper, and Broccoli Spread Roll-Up
Try a healthier take on the classic lunch wrap by using kale as the bread in this veggie-packed...
Spicy Kale Salad
Try this easy recipe with freshly grated pecorino cheese and red pepper flakes for lunch.
Kale and Butternut Squash Stuffing
This quick and easy Thanksgiving staple is full of unexpected veggies and can be made...
Sweet Potato, Ricotta, and Crispy Kale Casserole
Looking for a healthier alternative to sweet potato casserole? Opt for this greens-based savory...
Hearty Greens With Garlic
!These garlicky greens taste great no matter what else is on the table, plus they offer an...
News: Study Finds New Health Benefits of Green Vegetables
New research suggests cruciferous veggies may have an unexpected new benefit. They could help boost...
Popeye was right about the greens— just the wrong kind. Meet kale, spinach's better half and this...
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