Kale

Check out this helpful list of the five best foods for your health. There's a good chance you're not eating them, and there's also a good chance you already are.
This healthy, warm salad recipe is packed with flavor and fiber from feta cheese and hearty kale.
Why break out the big kitchen guns when you can keep it simple (and mess-free) with a toaster oven?

Try this hearty and healthy chickpea and tomato soup for an easy mid-winter light lunch that will keep you full all afternoon long.

Here's one super-healthy salad that's not lacking in any kind of flavor.

Try a healthier take on the classic lunch wrap by using kale as the bread in this veggie-packed rollup "sandwich."

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Chips are the perfect accompaniment to a sandwich, or for mindlessly munching on couchside. We've got 16 alternatives (some sweet, some salty) for a healthier crunch.

Try a healthier take on the classic lunch wrap by using kale as the bread in this veggie-packed rollup "sandwich."

Here's one super-healthy salad that's not lacking in any kind of flavor.

Try this hearty and healthy chickpea and tomato soup for an easy mid-winter light lunch that will keep you full all afternoon long.

Why break out the big kitchen guns when you can keep it simple (and mess-free) with a toaster oven?

Popeye was right about the greens— just the wrong kind. Meet kale, spinach's better half and this week's Greatist superfood.

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