Joints

No need to bring extra shoes in that gym bag — during high-heel workouts, participants get fit while wearing sky-high stilettos. But is working out in fancy footwear a recipe for disaster?

Can't stop cracking? Research suggests habitual knuckle cracking is not a significant risk factor for arthritis, though it may have several other negative side effects

Can't stop cracking? Research suggests habitual knuckle cracking is not a significant risk factor for arthritis, though it may have several other negative side effects

No need to bring extra shoes in that gym bag — during high-heel workouts, participants get fit while wearing sky-high stilettos. But is working out in fancy footwear a recipe for disaster?