A new organization is teaching fitness professionals how to spot the signs of exercise addiction. Contributing Writer Katherine Schreiber sat down with the founder to learn what all of us can do to help — and why all gym-goers should be aware of this growing concern.
Ran Zilca took a cross-country motorcycle ride that changed his life, talking with mindfulness experts such as Deepak Chopra and Caroline Miller along the way. Greatist recently chatted with Ran about motorcycles, dreams, and how to be happy.
Why do we move the way we do? Gymnastics specialist and CrossFit coach Carl Paoli has dedicated his life to understanding human movement. We sat down with Carl to talk gymnastics, CrossFit, and how to make your body smarter.
When faced with a tough injury and a long recovery period, pro 5K-er Lauren Fleshman got busy. Three years later, she's still running her must-read blog, making allergy-friendly protein bars, and, yep, running. Read on for the full story.
Hardship hasn’t stopped this ex-Royal Navy. From completing 100-mile runs to motivating thousands to get active themselves, we talked to Christopher Brisley about his own fitness, health, and happiness.
What does it mean to be a greatist? We asked Mardy Fish, American tennis star known for his strong serve and crushing backhand. Read on to see which healthier choices helped him prepare for the 2012 U.S. Open.