Interview

She’s not just a speed demon on the track—Lauren Fleshman’s an entrepreneur, dedicated blogger, and serious businesswoman. Here, she shares how juggling a few careers (no biggie) has improved her running and changed her life.
Small Move, Big Change
Already having trouble with that New Year’s resolution? Take a page from Caroline Arnold’s book, “Small Change, Big Move,” and shrink it into a manageable “microresolution.”
TV chef and bestselling author Ellie Krieger, RD sat down with Greatist to chat about healthy Halloween treats, the best kind of Fall produce, and her quest to end childhood obesity.
A new organization is teaching fitness professionals how to spot the signs of exercise addiction. Contributing Writer Katherine Schreiber sat down with the founder to learn what all of us can do to help — and why all gym-goers should be aware of this growing concern.
Ran Zilca took a cross-country motorcycle ride that changed his life, talking with mindfulness experts such as Deepak Chopra and Caroline Miller along the way. Greatist recently chatted with Ran about motorcycles, dreams, and how to be happy.
Why do we move the way we do? Gymnastics specialist and CrossFit coach Carl Paoli has dedicated his life to understanding human movement. We sat down with Carl to talk gymnastics, CrossFit, and how to make your body smarter.

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Leo Babauta, founder of the Zen Habits blog, shares his tips on getting rid of junk food, finding a job you love, and why self-improvement bloggers don’t always have the answers.

From Big East Defensive Player of the Year to starting guard for the New York Liberty, Essence Carson is making serious moves — on and off the court. Read on for an inside look at her diet, training, and winning outlook on life.

A new organization is teaching fitness professionals how to spot the signs of exercise addiction. Contributing Writer Katherine Schreiber sat down with the founder to learn what all of us can do to help — and why all gym-goers should be aware of this growing concern.

Dr. Meg Jay tells us how the decisions we make in our 20s about work, love, and health can shape the rest of our lives.

Olympic swimmer, television host, activist, and mom, Summer Sanders is constantly on the move, using healthier choices to pave the way. Read on to see what her winning routine looks like on any given day.

TV chef and bestselling author Ellie Krieger, RD sat down with Greatist to chat about healthy Halloween treats, the best kind of Fall produce, and her quest to end childhood obesity.

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