Spring has arrived! Along with ditching the treadmill for outdoor bodyweight workouts, we're getting our sweat on indoors to spring clean the Greatist way. And with the change of seasons, we're asking how decision making affects choices about our health.
Happy first week of January! If you're still a little off from that New Year's Eve hangover, be sure to check out our hangover tips for next time. And read up on how to make the resolutions you made (just a few days ago) stick all year long.
Time to hop over to the gym and try out some of our favorite kettlebell and resistance band exercises. And while you're at it, pop some healthy food in the Crock-Pot and let it do all the work for you! We've got the best recipes for a slow, home-cooked meal.