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The 100 Most Influential People in Health and Fitness
This year's list makes one thing clear: Body positivity is finally mainstream.
I Was Hit by a Cab and Told I May Never Walk Again. Now I'm a Triathlete
"Once you’ve been in the position of can’t, you’re grateful for every day that you can."
The 100-Percent Rule: The Simple Advice That Changed My Life
Here's why going all in is actually easier than half-as*ing it.
This Woman's 365 Days of Selfies Prove That You Can Change Your Body and Your Outlook
She made a lot of lifestyle changes, but the daily habit helped keep her accountable.
This 19-Year-Old Has a Powerful Message About the Illnesses You Don't See
Body positivity isn't just about weight.
This Comic Shows the Real Struggles Curvy Women Face
It's incredibly raw and emotional.
The Case Against Minimalism: When It's Good to Want More
Here's why I'm breaking up with the simple life.
This Viral Photo Shows What It Really Means to Be Strong
It has nothing to do with how much you can lift.
This Double-Amputee Yoga Teacher Is All Kinds of Inspirational
He takes "badass yogi" to another level.
This Is What Happened When I Finally Stopped Trying to Change Myself
When Jessica Semaan stopped trying to become "better," the most unexpected things started...
29 Habits You Need to Break Before Turning 30
Getting older means living to the fullest, but it also means living a little more deliberately.
What I Wish Someone Had Told Me Before I Almost Committed Suicide at 24
Matt Haig didn't jump off the edge of a cliff, even though he thought about it. These are the...
This Captivating Instagram Will Change the Way You Think About Mental Health
This New York graphic designer wants to remove shame and guilt from the mental health conversation.
3 Surprising Benefits of Pursuing Your Passions Outside of Work
These side effects make the extra effort totally worth it.
Why This Woman Is Celebrating Her Eating Disorder's Birthday
"You’re still here, but I’m bigger and better and stronger than you."
A Beautiful, Funny Way to Look at the Little Lies You Tell Yourself
But at least you're not pantless, right?
Watch This Badass CrossFitter Channel Beyoncé to Challenge Stereotypes
He has a great message for us too.
3 Simple Ways to Increase Mental Toughness and Conquer Your Goals
Here's the inspiration you need to tackle any goal.
See What It's Really Like to Experience the World as a Deaf Person
Have you ever tried reading lips?
If You're Not Making This a Priority, You're Not Truly Living
We're underestimating the joy of unexpected pleasures.
We Dare You Not to Smile While Watching These Ballerinas Get Down
They're strutting en pointe to Beyoncé and Sam Smith.
The 9 Best TED Talks to Help You Kick Ass at Work (and in Life)
Work harder, better, faster, and stronger thanks to these inspiring lectures.
Watch This Female Powerlifter Crush Fitness Stereotypes
See why the tattoo-loving poli sci major is an inspiration to women (and men) everywhere.
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Join Our 30-Day Challenge to Take More Risks!
We're doing small things every day to step outside our comfort zones this month. Because you never...
This Woman Will Completely Change the Way You Think About Weight Loss
An Australian mother's stunning "before and after" photo is nothing like you'd imagine—and it's...
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